45 Pounds Down - Yee Haw!!!

Well, this is a pretty obvious post from the title.

I'm down 5 more pounds. 45 pounds down. I haven't weighed this much since before I was married - I was about 21 last time I weighed this.

My workouts are about 1.5 to 2 hours long - steady. I am able to stay at a very good pace on the cross-trainer/eliptical for about 1 to 1.5 hours before doing upper body and abdominal work.

I get such a buzz during the cross-trainer workout. It's to the point where i don't want to get off of it by the end of my allotted/planned period of workout.

There are worse things to not want to stop doing, I'm guessing.

I started with the treadmill and eleptical because of my anxiety about the shape of my ass (see previous post: My Ass).

Below my waist has shrunk at a faster pace than about my waist, so I've upped my abdominal work. Specifically I'm trying to to about 10 minutes of sit-ups each session until my gut is able to take an enduring workout.

Upper body is on track - arms, shoulders, lats, blah, blah.

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FYI: This is an insane period at work, so I will be more intermittment with posting here or commenting on anybody else's blogs for at least a couple of weeks. I am trying to cycle to at least one or two blogs in my reading circle every day, but i will see how it works and how each "crisis de jour" affects my ability to waste paid time blogging...